Learn To Meditate

Courses & Retreats For All-Levels

Why Learn With George:

George offers the highest quality personal instruction for people looking for something more than meditation apps and online courses. Learn how to become a self-sufficient daily meditator.

George offers an unmatched elevated level of ongoing support to his students. His commitment is to make sure meditation feels effortless and enjoyable for you. Once you have completed the training, you will receive a lifetime of continued support.

What Is Vedic Meditation:

George has taught meditation to beginners and advanced practitioners for over a decade. After George teaches you to meditate, you will begin experiencing reduced stress, less anxiety, and improved sleep.

How To Get Started

Book a Private Learn To Meditate Course

Join a Meditation, Breathwork & Rounding Retreat

Attend a Group Learn To Meditate Course

Here’s What You Will Learn During The Training:

✔️ Exactly how to meditate with success. I’ll help meditation feel easy and enjoyable for you

✔️ The nature of the mind and how to effectively settle your mind in meditation

✔️ The truth about why you feel like you struggle with having a “monkey mind” and how to effectively experience the inner reservoir of bliss you have inside

✔️ How to troubleshoot all your experiences after graduation so you can become a self-sufficient daily meditator and never wonder if you’re meditating the right way

✔️ The best way to correctly track your progress and success in your meditation

You Will Also Get:

✔️ Ongoing support from George after the training

Value: Priceless

✔️ If you have ANY roadblocks or questions about meditation, you can send George a message, and he will make sure you never get stuck and always make progress in your practice.

✔️ You will receive continuous support from George and join his global Meditation and Breathwork community, where Vedic Meditators and Breathwork practitioners connect and feel supported throughout their meditation journey.

✔️ You will have access to a weekly Zoom call exclusively for George’s students, where you will be encouraged to ask questions about your experiences and meditate weekly with George. This will help you stay consistent with your practice.

It Doesn’t End There!

You’ll Receive Over Two Years Of Check-In Emails From George:

✔️ George will personally send you check-in emails to ensure you continue getting the most from your meditation practice and get all your questions answered.

BEST OF ALL: Unlimited Complimentary Future Trainings:

✔️ You will be invited to attend George’s future public group trainings as a refresher - for FREE. Wherever George is teaching his basic meditation training to the public, you can join.

✔️ After meditating, you will hear the knowledge completely different and gleam new inspiration. You can also ask George questions regarding your real-life meditation experiences.

Course Investment Options:

Students can select their course fee for the "Learn to Meditate" program from the sliding scale options below. This fair pricing structure preserves the authenticity and continuity of the teaching tradition, while also making the course accessible to individuals with limited financial resources.

  • $600: Financial hardship rate & full-time students working towards a degree (or 4 payments of $150)

  • $800: Standard rate (or 4 payments of $200)

    You get to choose your rate based on an honor system.

“I was astonished that after just three days of meditating, I woke up with no inflammation and no joint pain.” - Jess B.

LEARN TO MEDITATE COURSE BREAKDOWN:

Session 1 (90 Mins):

In the first session you’ll receive your personal mantra and learn exactly what to do when you sit down to meditate.

Session 2 (2 Hrs):

In this second session we will break down the mechanics of the technique, the nature of the mind, how to effectively settle your mind, what your different meditation experiences mean, and more.

Session 3 (2 Hrs):

We dive deep into the mind-body connection, the science of stress and trauma, and how to measure progress and success in your practice.

Session 4 (2 Hrs):

On our last day, we'll do a deep dive into meditation's ability to give us access to more expanded states of consciousness. We explore how you can integrate a more lasting state of fulfillment into your daily life.

"Vedic Meditation, as taught by George, has given me a growing sense that things will be okay no matter what” - Bethany Holcombe, Teacher

FAQs

  • George works with both beginner and experienced meditators interested in learning how to meditate easily (without having to rely on apps, guidance, or drop-in studios).

  • Yes. Thrive introduces the basics of meditation, but learning directly from a teacher offers a unique and comprehensive experience. In this training, you'll receive exclusive tools and insights not found in any book. Additionally, you can get your questions answered, benefit from ongoing follow-up support, and gain access to future trainings. These elements are essential for achieving long-term success in your meditation practice.

  • You can rest assure that as long as you show up for your daily practice, you will benefit from it. If you do however feel like you’re struggling, you can be sure I will offer you ongoing guidance so you can feel good that meditation is working for you.

  • The course investment is a one-off payment, and it gives you lifetime access to support from our Vedic meditation & Breathwork community. You get the 4-session course, plus unlimited access to weekly group meditations with George and other affiliated Vedic meditation teachers worldwide. You also have the option to re-sit the course at any time as a refresher. This means you will have support on your meditation journey for the rest of your life.