WHAT IT IS: A simple yet effective sequence of 15 minutes of gentle asana, 5 minutes of breathwork, 20 minutes of Vedic meditation, and a restful lie down. This technique deepens your meditation, releases stress, and restores balance to the nervous system. Suitable for all fitness levels, it’s a transformative tool that enhances your overall practice.

WHEN TO USE IT: During times of change, growth, or whenever you need a deeper reset. Some do it weekly or monthly, while others reserve it for retreats.

LEARNING FORMAT: A 4-hour workshop, half-day retreat or a retreat.

WHAT IT IS: A transformative practice that helps you feel a deeper connection to the universe and the world around you. It expands your awareness, allowing you to experience a profound sense of unity with everyone and everything. As your consciousness opens, this technique strengthens your ability to move through life with a heightened sense of purpose, connection, and intention.

WHEN TO USE IT: Incorporate into every meditation at the end of your practice.

HOW SOON CAN YOU LEARN: After six months of consistent twice-daily Vedic Meditation,.

LEARNING FORMAT: Includes puja, initiation, and knowledge transfer (2-hour session).

Email: George@georgespeterson.com to express interest in the Cosmic Body Technique.

WHAT IT IS: Once mastered, The Siddhis are considered to be the most powerful and advanced technique in a meditator's repertoire. By using sutras at the end of meditation, these techniques enhance and refine your human capabilities. The six sets build on each other sequentially for deeper development.

WHEN TO USE IT: Integrate into every meditation session at the end of your practice.

HOW SOON CAN YOU LEARN: Start with 'Siddhis 1' with over a year of consistent practice.

LEARNING FORMAT: A weekend course for each Siddhi set, starting with an evening of puja and initiation, followed by sutra instruction and knowledge sessions.

Email: George@georgespeterson.com to express interest in the Siddhis journey.

WHAT IT IS: A refinement of your original bija mantra designed to deepen and expand your practice as its effects become more integrated into your system. There are multiple levels of mantra advancements available for each bija.

WHEN TO USE IT: Integrate these advanced mantras into every meditation session.

WHEN YOU CAN LEARN IT: Typically every 9-12 months, with some flexibility.

LEARNING FORMAT: Weekend courses with puja, initiation, and two afternoons of knowledge'.

Email: George@georgespeterson.com to receive Mantra Advancements.

Set in tranquil and uplifting environments, our Vedic Meditation & Rounding Retreats focus on revitalizing your emotional, mental, and physical well-being. These retreats are designed to address and release deeper-seated stress that may not be fully resolved through your daily 20-minute practice. Utilizing an advanced Rounding Technique—often described as ‘extra strength meditation’—we guide you through a transformative process that fosters profound healing and rejuvenation. CLICK HERE to join a Vedic Meditation & Rounding Retreat With Jo Amor & George Peterson.